• Something I felt right away was how approachable and understanding he is. As someone who has struggled with my weight my whole life, it's hard to feel like your concerns are understood or emphasized with by a trainer. It was easy to open up to Tim about my eating habits, and explain my insecurities without feeling judged. I could tell very quickly how passionate he was about helping his clients get healthier. He not only helped me lose 53 lbs of fat, he also gave me my most important health win of all; a newfound love for the gym. I can't thank him enough for everything.

    Jake

  • I worked with Tim for a few months and honestly learned so much from him. While working with Tim I lost 35 pounds and from continuing to work on things I learned from him I was able to lose another 15 on my own. Tim was great to work with and was very knowledgeable with weight loss tips and strategies.

    Austin

  • I approached Tim in November of 2022 with the primary goal of fat loss & improved overall wellness.From our first introductory phone call all the way through to completion, Tim’s approach was simple yet effective. Practical solutions that focused on building healthy & predictable habits that can be sustained long-term. During the 3-month program, I lost over 20 lbs of fat & built a lifestyle that I maintain currently. Tim was easy to reach when I needed him…I’d highly recommend a conversation with Tim to anyone who is looking for an experienced and knowledgable coach that can drive results.

    Pat

  • Reaching out to Tim for help to lose weight was the best decision I ever made. Tim develops a plan that is made personally for you with no counting calories, no gimmicks just a simple, honest approach that really works. Roadblocks were discussed and changes made to the plan along the way as needed. This program makes you think long and hard about your choices and also why you make them. Breaking habits of a lifetime is not an easy task but Tim made that journey possible. Thank you.

    Tracy

Connect with me

tim@valeofitnesscoaching.com

519-803-7773